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I am committed to my continued professional development.  To date I have completed the following courses:-

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• June 2024 - Strength and Conditioning  for Therapist with Dr Claire MInshull at Get Back to Sport

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• February 2020 - C Section, Hysterectomy and Abdominal Scar Immersion with Jenny Burrell at Burrell Education

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• July 2019 -  Pregnancy Massage 2-Day CPD Including Post Natal Massage & Remedial Therapy with Jenny Burrell at Burrell Education

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• June 2019  -  Strength & Conditioning with Rehabilitation of Runners with Benoy Mathew and Glen Robbins

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• July 2017 - Nutrition Coaching Course - LDNM

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• May 2017 – Health Education Seminars - Running Repairs with Tom Goom (aka The Running Physio)

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• April 2017 – St John’s Ambulance – Emergency First Aid at Work

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• March 2017 – Osteon Manual Therapy Training (OMT) - Instrument Assisted Soft Tissue Mobilisation (IASTM)

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• February 2017 – Active Fascial Release Course with James Earls and Anatomy Trains

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• August 2016 – Osteon Manual Therapy Training (OMT) - Dry Needling Course

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• April 2016 – London School of Sports Massage (LSSM) - Foundation to Myofascial Release

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• November 2015 – Rocktape FMT1 and FMT2

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• July 2015 – Oxford School of Sports Massage (OSSM) - Taping and Strapping

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• March 2015 - Sports First Aid  - QCF Emergency Aid at Work

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• March 2014 – February 2015: London School of Sports Massage (LSSM) - ISRM/BTEC (Level 5) Professional Diploma in Clinical Sport & Remedial Massage Therapy / Soft Tissue Therapy

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• September 2001 – September 2002 – University of Southampton – MSc in Sociology and Social Policy (Research Methods)

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• September 1998 – June 2001 – University of Southampton – BA (hons) Sociology with Psychology